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Category Archives: Facts about asthma

Surviving Flu Season with Asthma

The winter seasons not only bring cooler temperatures but also the dreaded flu season. For those with asthma, flu season can be a particular concern, as catching the virus can exacerbate their already delicate respiratory condition and pose serious health risks. In this blog post, we will explore strategies to survive the flu season with […]

Exercise-Induced Asthma: Tips for Staying Active and Preventing Symptoms

Exercise-induced asthma, also known as exercise-induced bronchoconstriction, presents a unique challenge for individuals who want to maintain an active lifestyle while managing their asthma symptoms. This condition, characterized by the narrowing of airways during or after physical activity, can lead to symptoms like wheezing, coughing, shortness of breath, and chest tightness. However, with appropriate management […]

Asthma Exacerbations: Understanding and Preventing Severe Asthma Attacks

Asthma is a common chronic respiratory condition affecting millions of people worldwide. It’s characterized by episodes of breathing difficulty due to narrowed airways. A significant concern for those living with asthma is the risk of exacerbations, commonly known as asthma attacks, which can vary from mild to severe in intensity. Understanding and preventing these exacerbations […]

Asthma and Sleep: Strategies for Improving Sleep Quality and Managing Nocturnal Symptoms

Asthma, a prevalent chronic respiratory condition, significantly affects millions of lives. While its impact on daily activities is well-known, its disruptive influence on sleep is often overlooked. Achieving quality sleep is vital for everyone, but it can be particularly challenging for those with asthma. This blog explores the intricacies of asthma’s impact on sleep and […]

Asthma and Stress: Exploring the Impact of Emotional Well-being on Symptoms

Asthma is a chronic respiratory disorder characterized by episodes of wheezing, breathlessness, chest tightness, and coughing, often triggered by allergens, infections, and physical activity. In recent years, increasing evidence suggests that stress and emotional well-being can significantly influence asthma symptoms. Understanding the intricate relationship between asthma and stress can help patients better manage their condition […]

Asthma Triggers: Identifying and Managing Common Environmental Factors

Asthma, a chronic condition affecting the respiratory system, has been a growing concern globally. It is marked by periodic attacks of breathlessness, coughing, and wheezing, which can range from mild to severe. The root cause often points to the inflammation and narrowing of the airways, mainly due to specific triggers. Recognizing and managing these triggers […]

What is asthma? What are the main symptoms, triggers, causes and treatments of asthma?

What is asthma? Asthma is a very common life-long lung condition that causes occasional breathing difficulties as it affects the airways that carry air in and out of the lungs. It affects people of all ages, it often starts in childhood, but it can also develop for the first time in adults. In the UK, […]

The Link Between Allergies and Asthma: Understanding the Connection

Do you or someone you know suffer from asthma or allergies? If so, you may be wondering how the two conditions are connected. Asthma and allergies often occur together, and it’s important to understand the link between them. In this blog post, we’ll take a closer look at the link between asthma and allergies and […]

Asthma management basics – improve your state of asthma

Asthma is one of the most common long-term conditions worldwide, affecting over 330 million people, and many of those struggle to take their medication regularly. Modern medical science has made remarkable progress in the treatment of asthma. Inhalers containing steroids are particularly effective in preventing an asthma attack but getting people to take these preventive […]

10 Brutally Honest Facts about Asthma

Pets with short hair can trigger asthma attacks Asthmatics can exercise – you just need to manage your asthma properly If you think it’s just a cold that keeps coming back and won’t go away, you need to go to a doctor, it could be asthma Children need to be treated for asthma, they won’t […]